About Taoist Tai Chi™ taijiquan

Taoist Tai Chi™ taijiquan is an exercise consisting of slow and graceful movements which promote health, relaxation, and flexibility. People of all ages can benefit from it.

The gentle movements of Taoist Tai Chi™ taijiquan reduce tension, improve circulation and balance, and increase strength and flexibility.

Over time, these internal arts reach deep inside the body to benefit the entire physiology and restore the calmness and peace of mind often lost through the excessive desires and anxieties of daily life.

Tai Chi on mountain

Upcoming Beginning Classes

  • Denver 2008
  • Sundays 9:00 - 10:30am starts July 13
  • Mondays 7:30 - 9:00pm starts August 4
  • Wednesdays 7:30 - 9:00pm starts Sept. 3
  • Saturdays 9:30 - 11:00am starts Sept. 6
  • Fridays 6:00 - 7:30pm starts October 3
  • Sundays 9:00 - 10:30am starts November 2
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  • Westminster 2008
  • Saturdays 10:30 - 12:00pm starts July 12
  • Wednesdays 5:30 - 7:00pm starts October 1
  • Sundays 9:00 - 10:30am starts October 5

Locations

  • Denver

    1060 Bannock St.

    Denver, CO 80204

    303-623-5163

    Fax: 303-623-7908

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  • Westminster

    7560 Sheridan Blvd.

    Westminster, CO 80003

    303-431-6094

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  • Crestone

    Crestone, CO

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Frequently Asked Questions