People of all ages and levels of health can benefit from the slow, gentle turning and stretching move of tai chi. Tai chi is designed to increase strength, flexibility and balance as well as reduce stress.
Four-month Beginning classes are starting at 1060 Bannock Street in Denver (303-623-5163) and 7560 Sheridan Blvd. in Westminster (303-431-6094). Health Recovery classes are also held weekly at 1060 Bannock Street.
The Taoist Tai Chi Society of the USA is a volunteer, nonprofit, charitable organization. Contributions are tax deductible.
Come see us at the Dragon Boat Festival. We'll have a booth
and try Taoist Tai Chi™ taijiquan for
Taoist Tai Chi™ taijiquan is an exercise consisting of slow and graceful movements which promote health, relaxation, and flexibility. People of all ages can benefit from it.
The gentle movements of Taoist Tai Chi™ taijiquan reduce tension, improve circulation and balance, and increase strength and flexibility.
Over time, these internal arts reach deep inside the body to benefit the entire physiology and restore the calmness and peace of mind often lost through the excessive desires and anxieties of daily life.